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Take care in the mountains

Good rules and advice from those who live the mountains every day

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Take care in the mountains

The mountains can never be taken for granted. They welcome us among their peaks, granting us unforgettable views, but they also demand that we always tread with caution.

Experiencing the mountains safely means turning respect into knowledge and humility into awareness.

Together with mountain experts, we have gathered on this page the essential rules and the right spirit with which to lace up your boots and set off. Not to become the strongest hikers, but to become more mindful and prepared ones.

Caution in the mountains

Chapter 1 | Trekking - Gianni Trepin Alpine Guide

10 TIPS TO ENJOY TREKKING WITH CAUTION

  1. Study your route before you set out

  2. Choose a trail suited to your physical fitness and experience level

  3. Bring the appropriate gear and equipment with you

  4. Check the weather forecast before heading ou.

  5. Hike with a companion—never go entirely alone if possible

  6. Share your itinerary with someone at home before you leave

  7. When in doubt, rely on a professional guide

  8. Follow the trail markers and official signage

  9. Do not hesitate to turn back if conditions or terrain get too difficult

  10. In case of an emergency, call 112

Chapter 2 | Nature - Gabriele Canella Stelvio National Park

Some advice for exploring the mountains while respecting nature 

  1. Stay on marked trails

  2. Mushroom picking is regulated

  3. Do not pick flowers or plants

  4. Do not introduce non-native species

  5. Report invasive species

  6. Keep your distance from grazing animals

  7. Observe wildlife from afar

  8. Always keep your dog on a leash

  9. Leave no trace of your visit

  10. If cycling, stick only to dedicated routes

Always remember: in the mountains, there is no such thing as zero risk. Preparation and attentiveness allow us to limit these risks, helping us experience the mountains with greater peace of mind.

The mountain does not ask us to challenge it. It invites us to know it, respect it, and experience it step by step.

Every rule, every precaution, takes nothing away from the adventure.

CAUTION IN THE MOUNTAINS
CAUTION IN THE MOUNTAINS