from 9.00 to 14.00 or from 14.00 to 19.00
brisk walking to reactivate muscles
guided meditation through listening to your own breathing
drinking therapy to benefit from the thermal waters
thermal mud treatment with rinse-off shower
access to spa area, purifying herbal tea and light snack
stimulating compress with face or foot massage
from 9.00 to 14.00
yoga lesson in the woods to reconnect to the earth
guide for informed nutrition
steam and exfoliation purification
three Turkish bath cycles with mountain herb aufguss and green apple scrub
mountain herb massage to stimulate lymphatic drainage and circulation
from 8.30 to 13.00
meeting point: Terme di Pejo
sensory journey: explore your senses in contact with water: a trip to the waterfall and lake where, after having performed meditation, you'll submerge your feet to awaken their sensitivity
meet-up at the spa and spa water tasting
from 9.30 to 12.30
stimulating the sense of smell through ancient botanical traditions
energy reactivation through heat, water and breathing
breathing activity (pranayama) inside the sauna with relaxing essences and music, circulatory stimulation with cold jets performed by expert spa operators
mini facial treatment with products from the Fonte Alpina and Antica Fonte spa cosmetic lines
When: every Wednesday from 1 July to 6 September 2020
Times: from 10:00 to 12:00
Fee: €9.00 per person
Discount for guests at the Terme di Rabbi Hotel and Rabbicard holders € 5.00